Food

At The Table the emphasis is on freshness of ingredients and the produce used to prepare the many entrees and salads. As far as possible, whole foods, are used - never refined - from spices to whole grains to natural, organic sweeteners. Fritters are grilled, not fried. The quality of the raw ingredients and method of preparation translates into serving the healthiest, delicious meals possible. In fact, we have removed ingredients which are the main cause of digestive issues and replaced them with healthy, soy-based ingredients.

You may begin your meal at the hot soup station, the main buffet or salad bar. And while you're deciding, don't forget a slice of the fresh homemade bread, including gluten-free and cornbread.

The buffet's main dishes are on a 6 week rotation, salads on a 2 week rotation and friday is always gluten-free lasagna day! Click here to see a sample menu.

The buffet offers a wide selection of entrees including hearty dishes like aromatic vegetable casseroles and lasagna, Indian inspired lentils and grilled corn fritters topped with homemade sweet onion chutney*. There are also different types of chilled salads to choose from like Italian potato salad, cous-cous, avocado and crunchy raw greens which may be topped with sauces or organic seeds and nuts from the condiments selection. From so many flavours to choose from it's no wonder Best Health Magazine called it "globetrotter cuisine".

You will linger over the delectable dessert selections that include fruit cobbler, squares, puddings, pies, cakes and a luscious, cheesecake - all of them gluten free, sweetened with organic molasses, maple syrup and agave nectar.

The Table's in-house baker, in addition to preparing delectable desserts also bakes cookies, squares, pies and special order cakes for clients.

There is a wide selection of beverages including chilled juice, a selection of fragrant, herbal teas and certified Fair Trade organic coffee.

* The Table Onion Chutney, sweetened with organic maple syrup and molasses is a great accompaniment to fritters and soy burgers and is available for sale in the restaurant or go to our orders page and we will ship it directly to you anywhere in Canada. Look for further products coming soon from our Table to your table.

“By listening to you, we have continued to grow and evolve”

©2010 The Table     Email: info@thetablerestaurant.com

Web Site design by

Photography by
Steffany Sinclaire and Julian Luckham